If you would like to arrange a free introductory conversation, or ask a question before deciding, you're welcome to contact me using the details below.

Email
hello@ripplewithin.co.uk 

Telephone (optional)
07831 058639

I aim to respond within two working days.

All enquiries are treated with care and confidentiality.



If you're in crisis and need to talk right now, you can contact the NHS First Response Team on 111 (option 2), the Samaritans online or call 116123,  CALM 0800 585858 (everyday 5pm to midnight), or Text SHOUT to 85258, or contact your healthcare professional.